High School Life Management Skills
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Pricing Tier
2 - Standard
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Number of Credits
0.5
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Estimated Completion Time
16-18 weeks
Pre Requisites
NoneDescription
Life Management Skills prepares students to focus on wellness as they transition into adulthood. Wellness is a multidimensional goal that incorporates many parts including their social life, professional life, and emotional life. A focus on wellness is a conscious, deliberate commitment to achieving one's personal best. In this course students learn about managing their own wellness through personal choices, relationships, decision making, and healthy diet and exercise.Segment One
Module 01 - Hello, Wellness!
- Wellness and You
- Digital Life
- Stress and Anxiety
- Mental and Emotional Health
- Time Management
- Decision Making & Goal Setting
Module 02 - Prevention Is Power
- Making the Healthy Choice
- Growing Pains
- The More You Know
- Be On the Lookout
- Minimizing Your Risk
Module 03 - Family and Community
- It's a Family Affair
- It's Good to Have a Plan
- Planning for Education
- Navigating Healthcare
- First Aid, CPR, and AED
- Community Programs and Facilities
Module 04 - Eat Smart
- Nutrition and Physical Activity
- Eating Habits
- Meal Planning
- Weight Management
- Food Access
- Diets
Module 05 - Safety
- Tolerance and Diversity
- Healthy Relationships
- Substance Use and Abuse
- The Opioid Epidemic
- Don't Hold Your breath
- On the Road
NCAA-Approved Courses
Our NCAA approved courses are updated often. Please visit the NCAA Eligibility Center and use our school code to see all current eligible courses. The FlexPoint Virtual School NCAA High School code is: 850171
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